Amount of Lysine in Milk, low sodium, fluid

Dairy and Egg Products

In 100 g (Grams) of Milk, low sodium, fluid there is 0.246 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Milk, low sodium, fluid.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Milk, low sodium, fluid

Milk, low sodium, fluid is a type of Dairy and Egg Products. The most significant nutrients in Milk, low sodium, fluid are listed below.

Water 88.2 g 88.2%
Energy (calorie) 61 kcal
Energy (joule) 255 kJ
Protein 3.1 g 3.1%
Total lipid (fat) 3.46 g 3.46%
Ash 0.78 g 0.78%
Carbohydrate, by difference 4.46 g 4.46%
Fiber, total dietary 0 g
Sugars, total 4.46 g 4.46%
Calcium, Ca 101 mg 0.10%
Iron, Fe 0.05 mg
Magnesium, Mg 5 mg
Phosphorus, P 86 mg 0.09%
Potassium, K 253 mg 0.25%
Sodium, Na 3 mg
Zinc, Zn 0.38 mg
Copper, Cu 0.01 mg
Manganese, Mn 0.004 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 0.9 mg

Nutrients in Milk, low sodium, fluid